Are you ready to refocus your life on what matters? Do you want to spend more time doing what you love with the people you love?
Are you doing too many things? Are your busy days misaligned with the values you care deeply about? Do you have goals but no time to figure out how to work toward them? Are other people— your colleagues, friends, or family members— getting the best of you while you save the dregs for yourself? Is self-care even on your to-do list?
That’s a recipe for burnout, my friend.
Maybe you’re a teacher who’s always doing “one more thing” for your students, or an Enneagram 2 regularly dropping off food for neighbors with newborns — even though you have a baby, too!— or you’re just a person trying to exist in 2025 amid *gestures around* all of this. The list of adult responsibilities is long and overwhelm is creeping closer for too many of us. If you’re a busy professional or parent, let’s talk about how to manage all of the things.
It’s time to prioritize yourself.
My signature coaching style is rooted in values. Our work revolves around you and what is most important to you in your current season of life. We’ll identify your priorities, the current barriers you’re facing, and collaborate on a plan to push past them so you can live the life you’re dreaming of.
Let’s live into your values, keep your sanity in check, burnout at bay, and really live the meaningful, rich life you were meant to enjoy.
Coaching Options
1:1 Strategy Session
Sometimes, you just need focused time to untangle a challenge or intentionally map out your next steps. That’s where the Strategy Session comes in.
In this 1:1 deep dive, we’ll zero in on a specific issue that’s been keeping you stuck— you’ll share your goals and what matters most, and I’ll help you plan for the season ahead.
Spend 50 minutes with me on Zoom then I’ll share a recap and helpful resources.
Book these sessions one at a time when you need extra support ($225/session)
Coach in Your Pocket
Coaching can feel like *one more thing* to fit into your busy days— even scheduling a doctor’s appointment is an inconvenient burden!— but with Coach in Your Pocket, you can get asynchronous coaching support during the margins you already have.
We’ll unpack a problem you’d like to solve and then chat through solutions, blocks, and workarounds in real time as they come up. Walk with me, take me on your errands, and text or voice memo me at odd hours when things are lodged in your brain.
With asynchronous coaching, we’ll:
troubleshoot obstacles as they crop up in real time
iterate on your plans amid shifting circumstances
celebrate your wins along the way!
avoid adding another meeting to your calendar!!
Here’s how it works:
We’ll have a 30-minute kickoff call where you’ll share what’s going on for you in this season
We’ll keep in touch via text and voice memos (using a free app or online platform — options here based on what works for you!)
3 months minimum ($279 per month)